YOGA - Waff Medium Classic
YOGA - Waff Medium Classic
The Waff Medium Classic: a cloud of softness
More than an innovative ergonomic cushion, the Waff Medium Classic offers a unique user experience.
You can't do without it anymore. It accompanies you everywhere and all the time. At the office, in your living room, by your swimming pool, in your garden or in the middle of nature, etc. This nomadic tool 95 cm in diameter promises everyone to become better.
Stability and mobility, coordination, cardio, endurance, sheathing without overweight ... Optimal recruitment of the muscle chains of the upper and lower limbs is made possible by using only one tool.
This investment improves your overall physical condition in the short term. You have the morale and the desire to outdo yourself in the long run! You no longer need to pay a monthly gym membership to get real, visible results. No more using a bunch of different machines during your workouts.
A single tool with a maximum of possibilities of use. This is the bet that we have made. Physical qualities, coordination, cardio ... Your well-being and your health are at the heart of our primary concerns.
It perfectly accompanies your sessions of gentle gym, yoga, stretching and your pilates classes. To try it is to adopt it !
Waff introduces permanent control over your body. Whatever your morphology and your starting athletic level, this is the tool for you! With complete control of your balance, you work all the muscle chains without overworking your joints or overloading them.
It allows optimal strengthening of muscle chains and proprioceptive work of a limb or part of a limb with musculo-ligamentous fragility. One of the many advantages of the waff medium: it inflates in just a minute. It also deflates very quickly.
You can position yourself in different ways on a waff. Lying down, sitting, standing, flexing vertically or horizontally. With better motor integration, cardio, flexibility, endurance, sheathing, proprioception become child's play.
After just a few sessions, your physical performance, coordination, cardio, endurance and dissociation are optimized. You feel the benefits of your workouts. This positive result prompts you to continue your efforts with pleasure.
Your pugnacity is quickly rewarded as your body, with complete muscle recruitment, is more flexible than before and your muscles are strengthened.
An optimized and efficient tool, ideal for increasing: endurance, sheathing, proprioception, muscle strengthening. Follow the webinars offered by our experts and find out what a champion lies in you!
Incorporate our exercises into your fitness routine
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Welcome to our Yoga class presented by Zizi Yoga.
In this class we will explore traditional yoga moves and how to adapt them to using a Waff Mini.
We will be using the Waff Mini to help reduce stress and improve flexibility and strength.
We will also explore different yoga postures to strengthen muscles and improve balance and posture.
We'll learn how to incorporate the Waff Mini into your daily yoga practice.
You will learn how to adapt classic yoga movements to adapt them to the use of the Waff Mini.
You will also learn how to use the Waff Mini to improve your posture and strength.
During this course, you will learn how to use the Waff Mini to enhance your yoga practice and reap all the benefits it offers.
You will discover how to integrate the Waff Mini into your yoga practice and your lifestyle.
We look forward to welcoming you and helping you improve your yoga practice and feel good about your body.